35. Defining Self Care W/ Danell Leigh-Triola

In This Episode, I interview Danell Leigh-Triola on the topic of Self Care. We chat about all things self-care and what it means to truly make time and give attention yourself. Danell is the creator of the blog and podcast titled "In The World Of Danell" she is a Certified yoga instructor and Licensed health Professional. 

Did you like this episode? Please subscribe and leave a review! Thank you for your support of The Savvy Young Professional Podcast!

In this episode, you will learn

• A new way to look at self-care 
• Why Routines Matter 
• The link to Self Care and your Work Flow 

Links mentioned on this show

Danell's Blog:https://intheworldofdanell.blog/

Find The Savvy Young Professional online! Tweet me on Twitter if you liked the show!

Website: http://www.thesavvyyoungprofessional.com/podcast
iTunes:     https://itun.es/i6dD4D8
Google Play: https://goo.gl/rGa3Hd
Stitcher: http://www.stitcher.com/s?fid=50201
Libsyn: http://thesavvyyp.libsyn.com/
SoundCloud: https://soundcloud.com/thesavvyyp

FOLLOW US

Website: http://www.TheSavvyYoungProfessional.com
Blog: http://thesavvyyoungprofessional.com/career/
Book Love: http://thesavvyyoungprofessional.com/booklove
Events: http://thesavvyyoungprofessional.com/events/

Tanida’s – http://twitter.com/tanidamarie

Instagram: https://www.instagram.com/thesavvyyp/
Twitter:  https://twitter.com/thesavvyyp
Facebook: https://www.facebook.com/thesavvyyp/
Tumblr: https://thesavvyyp.tumblr.com
Pinterest: https://www.pinterest.com/thesavvyyp/