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Syndication

In This Episode, I interview Danell Leigh-Triola on the topic of Self Care. We chat about all things self-care and what it means to truly make time and give attention yourself. Danell is the creator of the blog and podcast titled "In The World Of Danell" she is a Certified yoga instructor and Licensed health Professional. 

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In this episode, you will learn

  • A new way to look at self-care 
  • Why Routines Matter 
  • The link to Self Care and your Work Flow 

Links mentioned on this show

Danell's Blog:https://intheworldofdanell.blog/

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Direct download: 35_mixdown.mp3
Category:general -- posted at: 3:00am EDT

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